info@c4pwellness.com
San Diego, California
Call us: (619) 439-2473
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Learn more about our treatment services at Center for Progressive Wellness
If you or someone close to you is struggling with a substance use disorder, it can be challenging to know where to turn. The Center for Progressive Wellness offers several levels of outpatient care that can provide you with quality treatment at our treatment center. Call our team today to learn more about the programs we offer and whether they are a good fit for you.
Learn more about our expert treatment programs in San Diego at The Center for Progressive Wellness.
Find out more about our intensive outpatient program in San Diego, CA.
Learn more about our behavioral healthcare services for teens, adolescents and young adults today.
Knowing when it’s time to consider substance abuse treatment in San Diego can be difficult whether you are considering services for yourself or a loved one.
Signs and symptoms of addiction can vary based on what substances are being used, but there are some common indications that you should consider treatment:
Don’t wait for things to get worse. Reach out to our team today to discuss available treatment options for addiction.
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With the Center for Progressive Wellness, you and your teen can find several levels of care to fit your needs:
Our intensive outpatient program is a great alternative to residential programs without the need to live at our treatment center. You can participate in a wide variety of therapies to help overcome drug and alcohol addiction and several holistic forms of treatment. You'll participate in a part-time schedule of services for several weeks, contingent upon your needs.
Our traditional outpatient programs offer the next step down in the Continuum of Care for those who have completed an intensive outpatient program and are ready to transition or for those who have more mild symptoms and are looking to overcome the early signs of addiction. Here, you can participate in several types of group therapy and holistic programs while also familiarizing yourself with community resources that can provide a great form of aftercare when you leave the program.
Co-occurring disorder treatment services offer support for concurrent addiction and mental health disorders. Several of the most common correlations include substance abuse with depression, PTSD, or anxiety. Our treatment programs specialize in custom care for managing mental health symptoms as a part of substance abuse recovery, helping clients avoid self-medicating with drugs and alcohol.
Let our team help you find the right substance abuse treatment in San Diego today. Call to get started.
Your family's path to wellness and healing begins at the Center for Progressive Wellness in San Diego, California.
With any form of substance use treatment in San Diego, you can expect to participate in therapy and holistic services.
A big part of any treatment you receive will involve therapy. We provide several types of therapy sessions based on individual needs, which can include individual therapy sessions, group therapy sessions, or family therapy sessions.
Individual therapy sessions provide a chance to explore factors that may have contributed to addiction in the first place things from the past that could still be hindering progress in the present. This is a chance to learn a great deal about yourself and how you can better control your thoughts, emotions, and actions moving forward.
Group therapy sessions are the most common with any form of outpatient treatment because they help you recognize that you aren't alone in your struggle and that you have resources and other people to whom you can turn in times of need. Group sessions give an opportunity to share experiences, emotions, thoughts, struggles, failures, successes, and everything in between in a safe place. It's an opportunity to learn from one another as well.
Family therapy sessions can provide education for family members and clients about how addiction works, what to expect moving forward, and how to support one another during that transition. It's also a great opportunity to come together and reconnect, repairing the effects that addiction has had on family relationships.
Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors to promote healthier mental well-being.
Motivational Interviewing is a counseling technique designed to explore and resolve ambivalence towards change, often used in addressing addictive behaviors.
Prosocial activities are crucial for youth development, fostering social skills, empathy, and positive relationships, which in turn contribute to better mental health and well-being, as well as improved academic and social outcomes.
Stress Management techniques provide individuals with tools to cope with and reduce stress, enhancing their ability to handle life's challenges.
Stages of Change Counseling is a method that recognizes various stages individuals go through in the process of behavior change and tailors interventions accordingly.
Psychoeducation involves educating individuals about mental health conditions, treatment options, and coping strategies.
Life Skills Education focuses on equipping individuals with practical skills to navigate daily challenges, enhancing their overall quality of life. These diverse methods collectively contribute to a holistic approach in promoting mental health and well-being.
Fitness, art, and music expression groups for youth offer a multitude of benefits, fostering physical and mental well-being, boosting creativity and self-expression, and promoting social skills and emotional intelligence.
We specialize in several forms of holistic services that complement the traditional therapy offered at our addiction center. One of those is music study. Learning about music, whether it’s live music or recorded music, can provide several benefits.
Participation in music study uses different parts of the brain and releases chemicals that boost mood, like serotonin. All of this helps to combat depression or anxiety symptoms, reduce stress, and manage pain, which are critical, particularly after detox or during the initial stages of substance abuse treatment.
Another way in which we provide support for clients in their entirety, addressing overall wellness, is with art therapy. Art can take several forms, and it doesn’t require any artistic talent to reduce stress and improve mood.
Several studies have found that participation in any type of artwork, even something as simple as a coloring book, can be useful in controlling stress, anxiety, depression, and pain management. All of these are essential for those in recovery who might be dealing with a lot of low self-esteem, anxiety, depression symptoms, and ongoing cravings.
Another part of our overall wellness strategy is encouraging clients to participate in physical activity. Studies have confirmed that participation in even mild physical activity like a casual game of basketball in a group setting, when used at the same time as traditional therapy, can:
Younger clients can benefit the most from working out any restlessness they might feel or anxiety that’s creeping up within them by moving around, burning off some of that energy, and boosting their mood concurrently. Some clients are more likely to open up in group settings, especially when they get to move around the room rather than sit still in a chair. We offer flexible forms of holistic care that address the unique challenges of our clients, especially adolescents, by way of our basketball court, gym equipment, art studio, and music studio.
A big part of our programs involved participation in 12-step programs and other support groups within the community. Participation in regular meetings after completing any type of drug and alcohol rehab program increases the likelihood of achieving long-term success, cultivating a network of sober friends, finding help from others, and helping them in return.
At the Center For Progressive Wellness, we firmly believe in the transformative power of outpatient addiction treatment for teens. Our outpatient programs offer a unique blend of flexibility and intensive therapeutic support, allowing adolescents to receive comprehensive care while maintaining their daily routines and connections with family and community. By choosing outpatient treatment, teens can seamlessly integrate newfound coping strategies into their everyday lives, learning to navigate challenges in real time with the guidance of our experienced counselors and therapists. This approach promotes sustainable recovery and fosters a sense of independence, self-awareness, and responsibility in our young clients. Moreover, it encourages vital family involvement, strengthening the support system crucial for lasting change. Through our outpatient addiction treatment, we empower teens to reclaim control over their lives, rediscover their potential, and build a future free from addiction. If you’re seeking a compassionate, effective, and empowering solution for your teen, the Center For Progressive Wellness is here to support you every step of the way.
With our team, you can get quality, reliable help for your family. Contact us today to see how.
Addiction does not only impact the person using substances; it also has a profound impact in their family. Financial hardship, increased risk of emotional and physical abuse, neglect, and severed family ties are only a few of the possible devastating effects of addiction.
In the Center for Progressive Wellness, we believe that strong, healthy, and meaningful relationships are the foundation of the recovery process. We provide family support to help heal these relationships in various ways, including multi-family counseling and education sessions, individual family therapy, case management, and referral to valuable resources for the family.
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